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The Neuroscience Of Resisting Temptation

Have you ever wondered why God asks us to resist temptation and practise self-control? At first glance, it might seem like God is just trying to limit our enjoyment of life, especially when the world tells us to “follow your heart” and “give in to what feels good.” But what if I told you that resisting temptation is not about taking away your joy, but about protecting and blessing your life — spiritually, emotionally, and even mentally? I was recently watching a TV series with my wife (called Perception, if you’re interested) about a neuroscience professor who consults for the FBI. The series often gives some interesting facts about the brain...

Fasting: A spiritual and physical discipline

The topic of fasting often comes up in online discussion groups that I'm a part of, more often in Protestant circles where the practice is more often sidelined in low churches. So let's take a look at the practice of fasting from a practical and historical view, as it seems to be a spiritual discipline which has been pushed aside in many churches today, with prayer, worship and bible reading taking more precedence in a Christian's life instead (not that those are bad things to do!). Why fast? There are many reasons to fast, and recent studies have shown a lot of health benefits that can be derived from fasting. But on the spiritual side of life, there are also...

Great Lent: The Season of Fasting

Fasting A spiritual and physical discipline If you are looking for a Lenten reading plan, make sure to check out my book, 40 Days with the Fathers: A Journey Through Church History, which will take you through the first 400 years of church history in forty days! Lent is upon us once again (according to Western tradition), and so I thought it’d be good to write something on the discipline of fasting, which is often neglected or overlooked in many Protestant churches. And much like any major holiday, there is the usual arguments and accusations about how it's all just pagan festivities with a "Christian mask". Easter is no different, and usually gets hit...

Lent Day 21: Athanasius: Life of Anthony: Chaps. 1-10

...itude and self control). There weren't many monasteries in Egypt at this time, so he eventually went into the desert to find greater solitude for prayer and discipline, which was an unusual practice, since other ascetics and monks would just stay in remote places near their villages. In the next village there was an old man who had been a hermit since his youth. Anthony sought him out to learn piety from and then went about his own discipline, incorporating what he'd learnt. As he heard about other similar men, Anthony would travel far and wide to find them and learn what he could, “having got from the good man as it were supplies for his journey in the wa...

From Dust to Redemption: The Meaning of Ash Wednesday

...Ash Wednesday marks the beginning of Lent, a season of repentance, fasting, and preparation for Easter in the Christian calendar. It is observed by many Western Christian traditions, including the Roman Catholic Church, Anglican Communion, Lutheran churches, and some Methodist and Reformed communities. The day falls 46 days before Easter Sunday and is always on a Wednesday. Origins and Historical Development The practice of Ash Wednesday can be traced back to the early centuries of Christianity, though its formal observance developed over time. The use of ashes as a sign of repentance has deep biblical roots, appearing frequently in the Old Testament. People w...

Jesus, Yahweh, And The Power Over The Storm

...Critics of Christianity will often make the claim that Jesus never said he was God or divine in the Gospels. The problem comes when they set unrealistic demands and expectations, like wanting a chapter and verse where Jesus says, “I am God, worship me”. But this isn’t how the Bible works and definitely not how Jesus went about his ministry. Throughout the Gospels, there are clear connections that reveal the true nature of Jesus in ways that would have been obvious to the Jewish people and leaders of his day who were very familiar with the Torah and other Scriptures we now call the Old Testament. One of the most striking examples is His demonstration of po...